Most of us have heard about a phenomenon we learned in our Intro to Psych course called, "Classical Conditioning."  Ivan Pavlov illustrated that when he paired the presentation of food (stimulus 1) with the sound of a bell (stimulus 2)

What is Mojo? It is your unique way of moving through life that allows you to triumph. It’s your special sauce, your swerve, your swag, your peculiar way of being you when you’re feeling in the zone. 

Why are people willing to sacrifice what they want most for what they want now? Everyone wants financial freedom, passionate love, business success, a happy healthy life, and to achieve a level of mastery in something, 

Simply put, the manager-boss relationship is a symbiotic system where the boss provides, vision, access, and resources, and the manager synthesizes these to get the job done. 

This winter much of the country has been bombarded with frost and we are enduring some of the coldest temperatures ever. The wind chill index has become even more important than the actual temperature. 

It’s a busy morning. On the way to work you get a call from your teenager that she’s left her research paper at home. You head back to the house to retrieve it. When you get to work you tackle the 101 things that await you. 

Remember when you were ten years old and longed to be a teenager? Thirteen year olds seemed so cool. Then when you reached your teens you thought twenty one year olds had a degree of finesse far beyond your reach. 

Consider this: "Why art thou cast down, O my soul, and why art thou disquieted in me?" (Psalm 43:5). The writer points to two common conditions: to be cast down (depressed), and to be disquieted (anxious).  Ruminating on past hurts or regrets typically leads to depression, and worrying about future events leads to anxiety. 

How wonderfully made are we. Our brains manage multiple sources of incoming information and allow us to divide our attention among them. As a result we have learned to do several things simultaneously. This post will inspire you to draw your attention to one splendid subject... you!